Craniosacral Therapy is a subtle and profound treatment that restores your natural self-healing mechanisms, so your body can repair itself and re-establish its own good health.

It’s a gentle, hands-on method of evaluating and enhancing the function of a physiological body system called the craniosacral system.

A typical craniosacral therapy session is performed with the client fully clothed laying face up on a flat treatment couch. The therapist places their hands lightly on the client’s body, tuning in to the person by ‘listening’ with their hands to the rhythmic movement of the bones, tissues and fascia.

Craniosacral treatment focuses on sensing this subtle rhythmic motion, through gentle palpation of the cranial bones, the sacrum (tail bone), and other structures related to production and functioning of the cerebrospinal fluid.  The aim of treatment is to identify and release any restrictions, blockages or imbalances in the system and create a balanced state of functioning (true health) and an overall sense of well-being.